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Saturday, June 21, 2008

Dream Vacations from Intrepid Express

Intrepid Express has some newly designed dream vacations designed to get you relaxed and beautiful from the inside out. Having fully researched their Balinese Yoga Vacation I am going to go sit by the pool and imagine that I'm back at my Balinese Ibu's house where I'd eat breakfast by the pool every morning. Sigh......


Brazil - Island Fitness Retreat

The Island Fitness Retreat is a unique fitness vacation on the island paradise of Ilha Grande, just off the coast of Rio de Janeiro, Brazil. With yoga, meditation and massage therapies and outdoor activities such as hiking, kayaking, and snorkeling, and nutritional and healthy calorie-controlled meals prepared by the on-site nutritionist, the Island Fitness Retreat will invigorate and revitalize! We'll help you elevate your physical, mental, and spiritual well-being whilst you enjoy being fit and healthy in the company of other like-minded and adventurous individuals. The program is designed to detox your body and de-stress your mind.more trip info...

Bali Bootcamp
Bali Bootcamp experience offers you a great opportunity to work on your fitness whilst sharing a taste of Bali life and culture. With Bootcamp instructors that pride themselves on helping recruits to enjoy each session and to achieve great results. Enjoy clean mountain air, lush soothing garden settings and the warmth of genuine Balinese hospitality in this intensive six days. Designed to improve your fitness whilst in the company of other motivated guests in a very supportive and comfortable environment, the Bootcamp combines a variety of cardiovascular and strength workouts for abilities and fitness levels.
more trip info...

Japan Fitness Vacation

Here's a trip to get your heart racing! The Japan Fitness Vacation provides an opportunity to focus your attention on a multitude of physical activities whilst learning about Japanese culture and life. In an action-packed 8 days you'll try karate and aikido, sea kayaking and rafting, mountain biking and a highlight of any active trip to Japan, you'll experience the exultation of ascending Mt Fuji for views at sunrise. You will also learn about the sumo culture and take guided practice in zazen meditation aimed to bring about a calm body and mind to enable you to gain insight. Shiatsu massages feel all the better after a physical work-out and there will be opportunities to indulge during our trip. The fitness, martial arts and massage experts will assist and support you through this fast-paced and active trip. They will also provide valuable insight into Japanese culture and history and you will come away from this trip, not only feeling fitter and healthier but with skills and learning's to take home and apply in every day life. Welcome to the dynamic and ever changing land of the rising sun more trip info...

Byron Bay - Surf Yoga Retreat

A yoga and surf experience unlike any other. Relax, unwind, re-connect, eat well, be pampered, have huge amounts of fun, connect within, get inspired, deepen or develop your personal yoga practice and surfing journey in the stunning surrounds of world famous Byron Bay, Australia. more trip info...





Kenya - Yoga and Meditation Retreat

On the Kenyan coast, you wake to the sounds of the waves and a mesmerizing display of orange, pink and red as the sun rises over the Indian ocean. This retreat aims to provide every guest with their own personal pathway to peace through sunrise yoga, ayurvedic massage, mediation and simply re-learning the art of relaxation. more trip info...





Thailand - Yoga and Meditation Retreat

The day begins with a yoga class in our yoga sala overlooking the fringing reef of the Andaman Sea. Following a gourmet breakfast, simply relax, hang out on the beach or snorkel and dive some of Asia's best coral reefs. Hike the interior of the island or take a trip to the mainland and wander round the Thai markets before returning for our afternoon yoga session as the sun sets.
more trip info...



Malta - Yoga and Meditation Retreat

Gozo, a tiny island belonging to Malta, is one of the last unspoiled spots in the Mediterranean and offers a perfect setting for the retreat. As well as yoga twice a day, there are stunning walks, a huge range of UNESCO world heritage historical sites to explore, local markets, fishing villages and beautiful swimming beaches. more trip info...


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